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How Lara Worthington transformed her body with Pilates and

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She’s remained one of Australia’s most successful fashion models for over a decade. 

And Lara Worthington (nee Bingle) has undergone a huge physical transformation since her days as the blonde bombshell who asked, ‘Where the bloody hell are you?’ 

The once-curvy catwalk queen, 36, has transformed her physique over the years with a combination of exercise and vegetarianism – and boasts the rock-had abs to show for it. 

Lara, who splits her time living in New York and Sydney, has long espoused the benefits of choosing a variety of exercise forms rather than doing the same thing every day at the gym.   

The mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercise to keep herself slim and ripped.

Lara Worthington (nee Bingle) has undergone a huge physical transformation since her days as the blonde bombshell who asked 'Where the bloody hell are you?' She is pictured left, January 2012, right, June 2023

Lara Worthington (nee Bingle) has undergone a huge physical transformation since her days as the blonde bombshell who asked 'Where the bloody hell are you?' She is pictured left, January 2012, right, June 2023

Lara Worthington (nee Bingle) has undergone a huge physical transformation since her days as the blonde bombshell who asked ‘Where the bloody hell are you?’ She is pictured left, January 2012, right, June 2023 

‘I do 10,000 to 15,000 steps a day, just around New York. You can do it without really realising,’ she told the  Body & Soul in October, when asked about her workout regimen.

‘I have a Pilates machine [at home], so I YouTube every kind of Pilates [class]. I like to mix it up, and then have a rest as well. I’m not training every single day, by any means.’ 

She also previously named skipping as one of her favourite ways to get the blood pumping, calling it an ‘underrated’ exercise in a 2021 interview with Russh magazine. 

The bikini-clad beauty is pictured in Rome in June 2014, left, and getting ready for an event in January 2023, right

The bikini-clad beauty is pictured in Rome in June 2014, left, and getting ready for an event in January 2023, right

The bikini-clad beauty is pictured in Rome in June 2014, left, and getting ready for an event in January 2023, right

The once-curvy catwalk queen, 36, has transformed her physique over the years with a combination of exercise and vegetarianism - and boasts the rock-had abs to show for it

The once-curvy catwalk queen, 36, has transformed her physique over the years with a combination of exercise and vegetarianism – and boasts the rock-had abs to show for it 

Elsewhere in her Russh interview, Lara said she’s been following Pilates program Fluidform, which is popular among celebrities such as Rita Ora, Georgia Fowler and Pip Edwards. 

Lara has also spoken about her decision to become a vegetarian, and previously credited her meat-free diet as one of the secrets behind her incredible physique. 

‘I’ve been vegetarian for about six years now. Actually, the whole family is vegetarian,’ she told  Sunday Life in 2021.

The mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercise to keep herself slim and ripped

The mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercise to keep herself slim and ripped 

Lara has also transformed her wardrobe, and now is always spotted in high-fashion garments

Lara has also transformed her wardrobe, and now is always spotted in high-fashion garments

‘My children have never eaten meat… No, never had a sausage!’ she added. 

During her Russh interview in 2221, Lara admitted that going vegetarian ha completely changed her life.

‘After watching documentaries, learning from [film director] James Cameron and influenced by my husband, [my family] went vegetarian years ago,’ she said.

Speaking to Body & Soul in October, the mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercise to keep herself slim

Speaking to Body & Soul in October, the mother-of-three said she swears by a combination of heated Pilates, hot yoga and incidental exercise to keep herself slim  

'I have a Pilates machine [at home], so I YouTube every kind of Pilates [class]. I like to mix it up, and then have a rest as well. I'm not training every single day, by any means,' she said at the time

‘I have a Pilates machine [at home], so I YouTube every kind of Pilates [class]. I like to mix it up, and then have a rest as well. I’m not training every single day, by any means,’ she said at the time  

James, who worked with Sam on Avatar, has been vegetarian for several years.

‘It has made a huge difference to our lives. Inner health relates directly to outer health and I have always believed what we put inside is reflected on the outside’.

Lara and Sam began dating in 2013 and married in secret a year later.

They share three sons, Rocket, seven, Racer, six, and River, two.

She also previously named skipping as one of her favourite ways to get the blood pumping. Lara is pictured in a one-piece swimsuit in 2021

She also previously named skipping as one of her favourite ways to get the blood pumping. Lara is pictured in a one-piece swimsuit in 2021 

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