Sustainable Action Now reports: You don’t have to wait for fall to enjoy the comforting taste of pumpkin spice. These Vegan Pumpkin Pancakes are light, fluffy, oil-free, and packed with cozy autumn vibes—all while being 100% plant-based. Whether you’re meal prepping for the week or treating yourself to a slow weekend morning, this recipe delivers a warm hug on a plate.
🧡 Why You’ll Love Them:
- Dairy-free, egg-free, oil-free
- Ready in under 30 minutes
- Perfect for breakfast, brunch, or even dessert
- Kid-approved and freezer-friendly
🍂 Vegan Pumpkin Pancakes Recipe
Ingredients:
- 1 cup unsweetened plant-based milk (almond, soy, or oat)
- 1 tablespoon apple cider vinegar (for vegan “buttermilk”)
- 1/2 cup pumpkin purée (not pumpkin pie filling)
- 1 tablespoon maple syrup (plus more for serving)
- 1 teaspoon vanilla extract
- 1 cup all-purpose flour (or whole wheat for extra fiber)
- 2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
- 1/4 teaspoon nutmeg
- Pinch of ground cloves (optional)
- 1/4 teaspoon salt
Instructions:
- In a small bowl, combine plant milk and apple cider vinegar. Let sit for 5 minutes to curdle into “buttermilk.”
- In a larger bowl, whisk together pumpkin purée, maple syrup, and vanilla extract. Add the vegan buttermilk and stir to combine.
- Sift in the flour, baking powder, baking soda, spices, and salt. Mix until just combined—don’t overmix! A few lumps are fine.
- Heat a non-stick skillet or griddle over medium heat. If needed, lightly grease with a bit of coconut oil or non-stick spray (optional).
- Pour 1/4 cup of batter per pancake into the pan. Cook for 2–3 minutes, or until bubbles form and the edges look set. Flip and cook another 1–2 minutes.
- Serve warm with maple syrup, chopped pecans, or a dollop of vegan yogurt.
🍁 Pro Tips:
- Add chocolate chips or chopped walnuts to the batter for a fun twist.
- Store leftovers in the fridge for up to 3 days or freeze for up to 1 month.
📌 Pin this recipe, save it for later, and share with fellow fall flavor fans—even in spring!
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